Interesting blog post by New York Times Judith Warner about Buddhist mindfulness practice, and how it gets (mis)interpreted in the West as becoming bland/blank/boring/fake. I agree with some of the comments much more than the author, especially commenter #11: "What I care about is simply letting my honest reactions come out as they arise in the moment, each moment, and discovering who I am as an unfolding story in my life instead of a scripting part in my head. I hope this is making sense."-----------
What is mindfulness practice?
What is mindfulness practice?
What is mindfulness practice?
Interesting blog post by New York Times Judith Warner about Buddhist mindfulness practice, and how it gets (mis)interpreted in the West as becoming bland/blank/boring/fake. I agree with some of the comments much more than the author, especially commenter #11: "What I care about is simply letting my honest reactions come out as they arise in the moment, each moment, and discovering who I am as an unfolding story in my life instead of a scripting part in my head. I hope this is making sense."-----------