What is gained and what is lost?
Wherein I contemplate the human predicament through yoga and science
I give Phoenix Rising sessions, offer class series and lead 8-week groups. I also teach weekly Hatha yoga classes in the ParaYoga tradition and offer p…
Here at Grateful Yoga, we like to occasionally pick a teaching from the yoga tradition and explore it in our classes. As the cool, dry air of fall sett…
Time is the best teacher, although it kills the students. ~ anonymous quote from a web page of yoga jokes I found this quote today as I was googling ar…
Sometimes I envy animals. They flow through life, reacting spontaneously to whatever comes, unconcerned with such questions as “Should I eat meat? Is i…
My current reading. Fascinating stuff. For example: Did you know our brain has a negativity bias? For the sake of survival, we evolved to pay much more…
I always assumed this season is named “Fall” because leaves are falling off the trees, withered and blown off the branches by the cold, dry wind. I was…
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