Radical Acceptance
There's an amazing number of dharma talks available on-line for free - makes great listening when you have some time in the car, or during a commute. I loved this talk by Tara Brach about the Buddhist teaching of radical acceptance. It's a powerful practice - accepting each moment exactly as it is - and something to keep in mind as the presidential race gets increasingly nasty and disheartening. There's a great talk by Ram Das, as well.
I'd like to post more frequently, but I have a lot of work to do for my Phoenix Rising training, so I'll just accept it!-----------
View my posts with images and video on my blog: blog.gratefulyoga.com